Supplements Information

Supplements Information

Know Your Bodybuilding Supplement - Ecdysterone


Ecdysterone is a powerful compound that can help to maximise your genetic potential to build muscle. It exists in the herbs Rhaponticium and Cyanatis Vaga.

Kanhaiya Amla Powder


AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries.

Vitamin C May Improve Smokers Blood Circulation


A dose of vitamin C may give a quick boost to the poorer-than-average blood circulation seen in healthy young smokers, a study suggests. The study of 25 healthy men found that although smokers initially showed poorer results on a test of blood flow to the heart that changed after they took a large dose - 2 grams - of vitamin C.

Why Is Vitamin B6 So Important?


Vitamin B6 is the hardest working nutrient in the human body, but it is the most common vitamin deficiency in the human diet. It is estimated that one third of all adults have Vitamin B6 deficiency, with more women than men suffering from the deficiency.

Vitamins for Smokers


Numerous studies and surveys have consistently shown that a majority of adults frequently eat foods that contain too little vitamin B-6 and vitamin E. We consume far too many calories, and too much total fat, saturated fat, cholesterol, and sodium.

Why Is Thiamin So Important?


What Is Thiamin?Known as Vitamin B1, thiamin was the very first B-Vitamin discovered. As an integral part of the B-complex spectrum of vitamins, thiamin is primarily involved in energy metabolism - turning foods into a useable energy source for the body, known as ATP (adenosine triphosphate).

How Taking an HGH Supplement Changed My Life


I finally bought the stuff. I couldn't resist anymore.

Glyconutrients For You?


Simply stated, the Greek word glyco refers to "sweet." Hence, a glyconutrient is a biochemical that contains a sugar molecule.

Why Supplements and Glyconutritionals?


Food is one of our most basic needs. However, in ourmodern society fresh food is a thing of the past.

B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do


Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example.

Vitamin Information for Health


Vitamin C may be the most famous vitamin. Tens of thousands of British sailors were dying of the disease scurvy until they began taking limes and other citrus fruit along on voyages.

Vitamin - Essential Nutrients for Health


Vitamins are the stars of the nutrition scene. Nutrition,the science of food, is the study of the nutrients andsubstances in foods.

Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)


Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make waste food more solid.

Are You Flushing Your Money Down The Toilet...Literally?


Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.

Antioxidants Nutrients Have Powerful Anti-Cancer Activity!


Antioxidants . .

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Get The Family Involved in Goal Setting
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If you have been following my blog for the last couple of years, then you know how important goal setting is to me. In fact, every new year, I involve my entire family in a joint goal setting activity. Like the saying goes, if you don't know where you ...



Goal setting teaches toddlers and preschoolers lifelong skills
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Around this time, millions of Americans set goals for themselves on things they would like to do or improve this year. For parents and caregivers of toddlers and preschoolers, this New Year's tradition offers a wonderful opportunity to expand children ...



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The Secret to Keeping Your Goals When You Have Zero Willpower
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Being bad at goal setting is nothing to be ashamed of, but it is something you need to address directly and consistently in order to achieve your goals—regardless of whether you want to lose weight, build muscle, or do your first pull-up. Behavior ...



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Response: Student Goal-Setting in The Classroom
Education Week (subscription) (blog)
This series will explore ways to apply this kind of goal-setting in the classroom. Today, Dr. Sanée Bell, Kevin Parr, Rita Platt, Dr. Jennifer Davis Bowman and Matt Renwick share their ideas. You can listen to a 10-minute conversation I had with Sanée ...



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Rethinking Goal-Setting for Swimmers - SwimSwam
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Goal setting? Create a culture of change first | KSL.com
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It's January, which means dive in, set high-level, well-intentioned goals — in two weeks forget what they were, then drown your non-attained sorrows in a really ...

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Newport council holds goal-setting session
Los Angeles Times
The Newport Beach City Council hosted a special meeting Saturday that addressed goals for the coming year that include traffic flow improvements and election reform. But city officials and council members attending the wide-ranging session, held in the ...



Effective Goal Setting Could Help People with Depression
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The study's authors say their research provides important clues about goal setting and depression. It may be beneficial for mental health providers working with people with depression to consider helping them set realistic approach goals. By ...



Huffington Post UK

Goal Setting In January? You Don't Have To!
Huffington Post UK
It was about 3pm on a dark January day, the rain was incessant and the sky was dirty grey. I had spent 2 hours taking down the decorations and hoovering the pine needles. I laid a fire, made myself a cup of tea and lit some candles in the living room.



3 Popular Goal-Setting Techniques Managers Should Avoid
Harvard Business Review
Setting specific, difficult goals consistently leads to higher performance than just urging people to do their best. High goals generate greater effort than low goals, ...
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