We have all heard that it is important to eat fruits and vegetables everyday. Some of us actually do eat the minimum recommended servings. However science has discovered that consuming increased amounts can provide even greater health benefits.
The value of fruits and vegetables goes beyond that of the vitamins and minerals they contain. The discovery of a class of micronutrients (phytonutrients) is largely why major health agencies recommend a minimum of five different fruits and vegetables daily. Phytonutrients are not essential for life, but they appear to be essential for OPTIMAL HEALTH and LONGEVITY.
Phytochemicals are compounds that exist in plants to protect them from the sunlight and affect human beings and other mammals in a number of beneficial ways. The more Phytochemicals you add to your diet, the greater the degree of health protection you can enjoy. People who eat large quantities of fruits and vegetables have reduced risks of cancer. A lifelong diet of phytochemicals plays an important role in health and longevity.
When it comes to fighting cancer, cruciferous vegetables may be the real champs. These plant micronutrients work by speeding up the production of enzymes, especially in the liver, with which our bodies convert toxic, mutagenic (cancer causing) chemicals into less harmful substances. The Journal of the National Cancer Institute proclaimed that cruciferous vegetables substantially lowered the risk of prostate cancer in men. Various studies also suggest a protective role in cervical, uterine and breast cancers in women.
It is important to know which fruits and vegetables contain these important phytochemicals. The National Cancer Institute recognizes the following twelve (12) fruits and vegetables important for their phytonutrient content: pineapple, papaya, turnips, carrots, tomatoes, cauliflower, cabbage, kale, Brussels sprouts, broccoli, garlic, and onions.
Phytochemicals concentrated or prepared in such a way as to likely have therapeutic effects are generally referred to as "nutraceuticals". According to one source, twenty (20) heads of cabbage, juiced and dehydrated, will fit into 0ne (1) capsule of cabbage powder.
It is difficult for most adults to eat a variety of all twelve (12) fruits and vegetables on a daily basis. What about your children? Every parent knows how difficult it can be to get children to eat the right foods that support healthy growth. This requirement becomes especially difficult when it comes to making sure they snack on nutritious foods, instead of high calorie sweets and other "junk" foods.
A Texas based company has recently developed an innovative product for children. Delicious, chewy pectin "gummi-bears" that contain green tea, fruits and vegetables, the ideal snack to help children stay healthy and grow properly.
To learn more about the benefits of phytonutrients go to http://www.glycoscience.org. For information on the children's supplement, e-mail Dr. Enders at firstname.lastname@example.org, with "gummi-bears" in subject line.
Dr. David K. Enders is a 1973 graduate of the Palmer College of Chiropractic. He served four years in the U.S. Air Force as a medic before entering college. Dr. Enders has studied nutrition for 30 years and has had several articles on nutrition published in professional journals. After completing a Clinical Teaching Residency at Palmer College of Chiropractic he moved to the Chicago area, where he now provides nutritional counseling. His web site is: http://www.OptimalHealth.TopChiro.com
Why You Should Listen To A Branding Strategist About Goal-Setting Forbes
Goal-setting is like running a marathon. The only way to run a marathon is by incrementally running a little more each day. Likewise, successful goal-setting and ...
A goal is not a plan: Planning vs. goal setting Accounting Today
Without having a defined plan in place—the steps you need to go to get from Point A to Point B—all you have is a dream.
Goal-setting at TCU Lonsdale inspired by '7 Habits of Happy Kids' Southernminn.com
As students at Tri-City United Lonsdale Elementary walk through the hallway leading to the gym and cafeteria, two Leadership Trees in showcases remind them ...
Warren County Conservation Hosting Goal-Setting Class KNIA / KRLS Radio
Karen Johlas-Szalkowski with Warren County Conservation tells KNIA News the class is all about learning how to juggle the stress of life and be more friendly to ...
How To Effectively Use Goal Setting To Grow Your Business Above the Law
If you are a business owner, the end of 2018 rapidly coming to a close means that you are reflecting on your end of quarter and end of year numbers and starting ...
5 Ideas for Setting Clear and Effective Personal Finance Habits in 2019 U.S. News & World Report
It's nearing the end of the year, and for many of Americans, that means it's time to start putting together New Year's resolutions. As many of us know from ...
Essential Goal-Setting Tips From Mr. America Entrepreneur
Once you have a clear vision of where you're going, you can figure out just how to get there.
WFU student-athletes visit fourth-grade classes to teach goal setting | Wake Forest - Wake Forest University News Center
WFU student-athletes visit fourth-grade classes to teach goal setting | Wake Forest Wake Forest University News Center
In collaboration with the Skip Prosser Literacy Program, Wake Forest University students and student-athletes in education professor Alan Brown's EDU 101 ...
Newly elected council members Mitchell and Gold set goals for new term Sonoma West
Both aim to tackle affordable housing and balance needs of residents and tourists.
Financial planning: How to meet your money goals in 2019 USA TODAY
At the start of each year, I declare goals that can be quantified. And by New Year's Eve, I've either delivered or not. Here's how I succeed.
It's Time to Set Your 2019 Money Goals Lifehacker
Now that we've talked about setting goals and reviewed our performance for this year, it's time to talk about next year. To that end, my 2019 money goal is...
I quit my job and built a billion-dollar company–these 4 lessons were crucial to my success CNBC
In 2009, Todd McKinnon decided to quit his secure job at Salesforce to launch Okta, which today is a billion-dollar company. Looking back on his journey, ...
Steps to achieving your goals in 2019 Guardian
In few weeks' time, 2018 will be over! Some people are making plans for the holidays, some already started with their Christmas shopping and others are setting ...
Did You Accomplish Your 2018 Money Goals? Lifehacker
Lifehacker readers know that goal setting and New Year's resolutions don't always work out (resolutions, specifically, have a high potential to fail). But if you ...
The importance of goal setting Guardian Nigeria
The trouble with not having a goal is that you can spend your life running up and down the field and never score”. – Bill Copeland SETTING smart and realistic ...
City Council approves its 2018-2020 goals Newton Daily News
By creating an updated list of goals through 2020, the Newton City Council can simultaneously concentrate its efforts on *fresh* projects while still maintaining its ...
Nearing 'a very positive tipping point' as cities commit to renewable energy | Thumb up TCPalm
Nationwide, 101 cities have committed to 100 percent clean, renewable energy as a way to address climate change.
Planning for a prosperous new year | Business Mountain Mail Newspaper
As 2018 draws to a close, most of us have a lot on our plates. Maybe you're busy trying to finish off your Christmas shopping or wrap up some things.
3 Simple Steps To Creating A Travel Vision Board For 2019 & Making Your Dreams A Reality - Elite Daily
3 Simple Steps To Creating A Travel Vision Board For 2019 & Making Your Dreams A Reality Elite Daily
So, you want to travel more in 2019? The truth is, your travel dreams can totally become a reality with proper planning and work. Many of us dream of traveling ...
Marysville adopts wait-and-see policy on marijuana facilities New Baltimore Voice Newspapers
When the recreational use of marijuana became legal in Michigan on Dec. 6, some communities, such as the city of St. Clair, opted out of allowing recreational ...
5 End-Of-Year Strategies To Get Your Finances In Order For 2019 Forbes
With the holiday season in full swing and the end of year just around the corner, now is a great time to do some financial housekeeping. Whether it is paying off ...
How to get rated as a high-potential employee The Globe and Mail
What you do or don't do can quickly affect how you are viewed within your company.
Why You Should Stop Setting Easy Goals HBR.org Daily
Research finds that challenging goals can be more motivating.
Rosemount City Council approves budget Rosemount Town Pages
Rosemount City Council approved a 2019 tax levy that projects a 3.75 percent increase for the city's portion of property taxes. Rosemount City Administrator ...
Friday cannon fodder: setting goals The Short Fuse
I've recently become a big believer in setting specific goals for myself. In the past, I'd say, for example, "I want to read more," and inevitably, it wouldn't happen.
Calendaring Your Goals — What an Athlete Would Tell You Business 2 Community
Setting goals is a fairly easy task. However, actually completing these goals is another thing altogether. Then there are all of the suggestions you receive from ...
How to Achieve Your Goals (60-Second Video) Entrepreneur
1. New research detailed in the Harvard Business Review suggests that when it comes to goal-setting, we perceive modest improvement targets as being easier ...
All goals are self-defeating except one Quartz
Chasing one goal after another is a terrible way to live.
Third-period goals cost BSU in loss to UAH Grand Forks Herald
BEMIDJI -- The Bemidji State men's hockey took a 2-1 lead into the third period Saturday night, Dec. 8, but Alabama Huntsville struck back for three goals to ...
11 Strategies For Defining, Pursuing And Achieving Your Goals Forbes
The ability to create goals, and then figure out how to meet them, is crucial for entrepreneurs: Whether you are just starting out or an experienced C-Suite ...
Girl Scout Cookie Program starts early January WTKR News 3
Girl Scouts of the Colonial Coast serves more than 11000 girls in grades K through 12 with the help of nearly 5000 adult volunteers in southeastern Virginia and ...
An end-of-year message from President Harreld Iowa Now
President Harreld writes about the successes of the past semester and adds an encouragement for graduating students.
Financial resolutions need dates and clear goals to be effective Indianapolis Star
Effective goal setting is key to keeping your financial life moving forward, Pete the Planner says.
To Be Successful, You Need More Than Just Goals — You Need Friends Forbes
Changemakers is a *content* series produced by Cole Haan and Forbes. It provides a platform for industry leaders who are disrupting business and society by ...
Raheem Sterling racism: Paul Ince says Sterling's shown he's a man over alleged racism Goal
Paul Ince has praised Raheem Sterling for his reaction to the alleged racism he suffered during Chelsea's win over Manchester City on Saturday.
Achieve your goals by asking three questions constantly Quartz
We all understand that setting goals is a good idea. But many struggle to convert their goals into action. The standard course of action for implementing new ...
ACCC Explains Long-Term vs. Short-Term Financial Goals PR Web
Sticking to a budget is not always easy, but setting goals is one-way consumers can work through situations – such as consumer debt – that cause financial ...
Parents should talk to kids about money, according to young author NEWS.com.au
When Georgie Trotter discovered that many children never spoke openly about money with their mums and dads, she decided to put some words to work.
5 Tips for Preparing a Cannabis Business M&A Strategy Cannabis Business Times
Dena Jalbert, CEO of Align Business Advisory Services, offers helpful perspectives on cannabis market consolidation trends.
What Does Goal and Expectation Setting Mean in Customer Success? Business 2 Community
We know that having clear objectives is paramount, regardless of what project you're undertaking, both in your personal and professional life. In Customer ...
What the Black Friday Climate Report Means for Companies Sustainable Brands
The federal government hoped its Black-Friday release of a landmark report on the regional impacts of climate change might mitigate its media attention. It hasn't ...
3 Salon Owners Share Business Advice Ahead of the New Year American Salon
We're talking smart business practices you can adopt, like better business move and goal-setting for the year ahead.
United Way meets $56 million goal for 2018 campaign: Slideshow Milwaukee Business Journal
The United Way of Greater Milwaukee & Waukesha County said Tuesday that it raised $56001547 during its annual community campaign, meeting a campaign ...
4 Expert Strategies to Help You Finally Reach Your Goals Business 2 Community
Setting goals for your personal and professional life can be exciting. However, that feeling can fade away as soon as you actually start working toward that goal.
How the Right Goals Can Help You Grow Your Practice ThinkAdvisor
Setting arbitrary objectives for your firm can often hold you back as much as it pushes you forward.
Strategic Facilities Visioning 'deep dive' setting foundation for work to come CU Boulder Today
CU Boulder's Strategic Facilities Visioning project team continues to gather invaluable insights from campus stakeholders about where university departments ...
Court Lacks Jurisdiction Over Trump's Workforce Orders, Justice Lawyers Argue GovExec.com
The administration says only the Federal Labor Relations Authority can review unions' legal challenge. But the president has failed to nominate a ...
Scoring Goals With Your Goals Pain News Network
By Barby Ingle, PNN Columnist. When it comes to living with chronic pain and illness, the way we motivate ourselves and achieve goals can change. I know it ...
US sets Jan. 31 deadline for Colorado River plan KTNV Las Vegas
Federal water managers are setting a Jan. 31 deadline for the seven Southwestern states that depend on the Colorado River to finalize unprecedented voluntary ...
The importance of goals for dental practices Dental Economics
Is production the only metric you examine in your dental practice? There are many performance indicators that dental practice owners must be aware of in order ...
Olympic curler mentors a class in Weyburn Weyburn Review
Joanne Courtney and a Grade 7 class from St. Michael School in Weyburn have joined each other's mutual appreciation club. Courtney, the second for Rachel ...
How leadership companies achieve bold sustainability goals GreenBiz
How HSBC, Walmart, Sony and others are leading the pack.
Selecting HR Metrics That Matter In Today's Business Environment Forbes
While certain metrics should be considered based on the current business environment, there are others that need to be based on the factors most important to ...
Library laptops for students taking hold: Lending refurbished computers has goal of ‘digital equity’ - The Spokesman-Review
Library laptops for students taking hold: Lending refurbished computers has goal of ‘digital equity’ The Spokesman-Review
Spokane Public Schools and the Spokane Public Library are partnering to offer refurbished computers that SPS students can check out from their local library.
Olsen on Sales: Motivation Is a Muscle Building-Products.com
Great salespeople are money-motivated.” Money yes, but not money only. Humans are motivated by love, recognition, feeling of being a part of something, and ...
PREP BOWLING: Redbirds teams setting different goals Alton Telegraph
ALTON — Alton High's Dave Meyer is getting a first-hand look at just how much versatility is required of a prep bowling team coach. Meyer, whose AHS ...
Honing the Skills of Business Klamath Falls News
Henley High School DECA members Andrew Wilcher and Dylan Huynh had 15 minutes to come up with a marketing plan that would increase book donations at ...
Center for Student Success Prepares Students for Finals SUNY The New Paltz Oracle
The Center for Student Success (CSS) is here to help with academics and learning what specific studying techniques work best for the individual student.
Tulare gets new mayor in split vote Visalia Times-Delta
Sigala said he wanted Tulare to move forward and residents to feel safe and prosperous during his tenure.
New Year's Resolutions Don't Last. Try This Instead. Forbes
Research on the efficacy of New Year's resolutions is imprecise. One survey finds that four out of five people will eventually break their resolutions. Another study ...
Liberate Year-End Planning From Outdated Constraints and Rigid Expectations Manufacturing.net
Year-end strategic planning is not what it used to be. The annual exercise has become an outdated, obligatory homage to the bygone era of cyclical goal setting ...
Black Girl Strength: Olympian Keturah Orji's Atlanta Safe Haven For Girls, Amara's Pride - The Shadow League
Black Girl Strength: Olympian Keturah Orji's Atlanta Safe Haven For Girls, Amara's Pride The Shadow League
In 2017, American triple jumper Keturah Orji started her own mentorship program called Amara's Pride and it's making an impact for girls in Athens.
SINAI at Ma’ayanot Students Get Active and Involved in Veterans Day 5K Jewish Link of New Jersey
When Ilana Picker, one of the head teachers at SINAI's Karasick Shalem High School at Ma'ayanot, heard about the upcoming Veterans Day Hero 5K Run at ...
Don't Forget These 5: No Fumble on 1st Kickoff DallasCowboys.com
For three quarters, it was a defensive struggle. After that, the fireworks went off and neither team could be stopped.
Federal CIO Kent says 2018 achievements sets the table for 2019 goals Federal News Network
Federal Chief Information Officer Suzette Kent said all of the work around IT modernization in 2018 set the foundation for bigger accomplishments in 2019.
Dominic Thiem sets ambitious goals after suffering frustration in 2018 Tennis365
World number eight Dominic Thiem is setting himself some lofty goals ahead of the new season after an at-times frustrating 2018.
Demystifying Crucial Phases of Project Management DevOps.com
With competition becoming more intense for development companies, project management is becoming a more integral part of every project.
Sock drive wraps up Tuesday, easily surpassing 1000 pair goal and setting a new one WWMT-TV
After surpassing its original 1000-pair goal, a West Michigan organization collecting socks for the needy doubled up: seeking 2000 pair of socks by the Tuesday ...
UW-Green Bay students find success at Demo Day in Milwaukee UWGB
Four UW-Green Bay students helped pitch their teams' ideas at Demo Day in Milwaukee as part of The Commons Fall 2018 cohort, recently. Students applied to ...
Why You Should Stop Setting Goals and How They Might Be Contributing To Your Unhappiness - Good News Network
Why You Should Stop Setting Goals and How They Might Be Contributing To Your Unhappiness Good News Network
Everyone believes that we have to set goals and pursue accomplishments in order to achieve happiness – but this guy believes we should do the reverse.
P.E.I. program Girls at Bat ready to hit a home run The Guardian
Girls at Bat is a new, free program open to girls in Grades 5 and at Prince Street Elementary School in Charlottetown. The program offers a learning experience ...
6 Things Professional Leaders Do Every Day Entrepreneur
Success requires working daily to improve your skills and your ability to work with others.
What not to do during a night out on the Coast Rockhampton Morning Bulletin
A night on the town has cost two men $3000 after their drunken antics got them arrested for breaking into a hotel to confront a group of people staying there.
Shell yields to investors by setting target on carbon footprint Financial Times
Cutting emissions to be linked to executive pay in industry first.
First-party Switch games are setting new attach rate records for Nintendo Gamasutra
Nintendo says that the Switch is performing at historic levels for the company, and the attach rates for many of the company's first-party titles are one such ...
What Business Leaders Can Learn From Leading A Volunteer Organization Forbes
What worked as the leader in one place may not work in another.
ARLINGTON HEIGHTS CHAMBER OF COMMERCE: Women of 25N & AHCC to be held Dec. 19 - Illinois Business Daily
ARLINGTON HEIGHTS CHAMBER OF COMMERCE: Women of 25N & AHCC to be held Dec. 19 Illinois Business Daily
Once a month on the 3rd Wednesday, the Women of 25N & Arlington Heights Chamber of Commerce will get together for a powerful hour of goal setting, ...
Live Chat with a Champion Klamath Falls News
Olympic bobsledder Carlo Valdes smiled from the screen at the front of Dena Morosin's fourth-grade classroom, answering thoughtfully as students asked him ...
Are Utah's multimillion-dollar homeless efforts working? Auditors don't know due to 'poor' data - Deseret News
Are Utah's multimillion-dollar homeless efforts working? Auditors don't know due to 'poor' data Deseret News
After finding poor data and "weak" information systems, auditors determined Utah "lacks oversight and performance measures" within its homeless system, and ...
Non-profit creates new housing model for homeless youths in Dorchester setting - Dorchester Reporter
Non-profit creates new housing model for homeless youths in Dorchester setting Dorchester Reporter
This story first aired on WBUR 90.9 FM. Listen to it here. When Jessica Freeman found herself with no place to call home, the 25-year-old wasn't sure where she ...
Set Big Audacious Goals Says Michael Jordan's Mentor Forbes
Michael Jordan credits Howard H. White with supporting him throughout his 15-year career and helping him beyond the game of basketball. Read on to learn ...
Facebook Cofounder's Productivity Startup Asana Hits Growth Spurt, Snags $1.5 Billion Valuation - Forbes
Facebook Cofounder's Productivity Startup Asana Hits Growth Spurt, Snags $1.5 Billion Valuation Forbes
New unicorn alert: Dustin Moskovitz's startup, Asana, reaches $1.5 billion valuation for its work management tools.
Priefer reveals his take on past kicker struggles 247Sports
Mike Priefer said he understands kicking better than most coaches, but the results haven't been there for a franchise that has been vexed by kickers since 2015.
How to Fit into a New Practice PracticalPainManagement.com
Fitting into a new practice may be tough, but there are several measures you can take to ensure a smooth transition.
Beaver Creek to swear in new, returning school board members Verde Independent
RIMROCK – Both residents of the Beaver Creek community, Brandi Bateman and Daniel Dubien have professional experience as executive assistant to a ...
RYLA Attendees Baxter Bulletin
On Nov, 29, the Rotary Club of Mountain Home hosted the 13 area students who recently attended “RYLA” (Rotary Youth Leadership Awards). The students ...
Motivation And Massive Action: Your Goal-Setting Playbook Forbes Now
We've been taught to set goals our entire lives. We set goals to get better grades in school. We dream about saving up enough to buy our first car. We make ...
Be overwhelmed by the satisfaction of creating your design with your own hands Brixton Blog
The Colour Press is a Brixton-based company that is making positive social change through artisan stationery for South London. Founded by Emma Powell, ...
Michael Badgley's Record-Setting Day Lifts Bolts Chargers.com
Michael Badgley wanted a chance to kick it from 64 yards. He had to settle for 59. After the Chargers opted to try a Hail Mary with one second to go in the first half ...
Achieving your goals begins with writing them down FSC Southern
There's always one thing or another we're working towards achieving in life but sometimes that goal becomes something we're working on for a couple weeks, ...
Effective Goal Setting 101: 10 Top Tips For Tech Entrepreneurs Forbes
Deciding what you want to accomplish and planning how to get there is an important part of any business. For tech entrepreneurs, effective goal setting goes ...
Morgan Frost and Isaac Ratcliffe are setting the pace in the OHL Broad Street Hockey
Philippe Myers (D): 2 GP, 1 goal, 7 shots. Undrafted Free Agent. Myers ties his goal-total from last season with five in just in first 18 games (he played 50 last ...
Indoor track preview: Bayak keeps setting the bar higher Press Herald
When personal trainer Andy Wight teamed up in September with Westbrook High's All-America high jumper Nyagoa Bayak, he listened to her goals – and then ...
'Alex Iwobi's got Arsenal in his DNA', says Nigeria hopeful Chuba Akpom Goal.com
The Nigeria international is the best example of what a Gunner should be, according to his pal and former teammate.
Modesto approves response to homeless crisis; some warn about threat to Tuolumne River - The Modesto Bee
Modesto approves response to homeless crisis; some warn about threat to Tuolumne River The Modesto Bee
The Modesto City Council on Tuesday night approved a resolution to declare a shelter crisis, which will bring in state funding to tackle the homeless problem.
Shell to set short-term climate change goals tied to executive pay policy Oil and Gas Middle East
Shell will set short-term climate change goals linked to executive pay. It is announcing the plans in a joint statement developed with institutional investors on ...
The 2 Things That Will Help Motivate You to Be More Active, According to a New Strava Report Self
Social fitness network Strava crunched data from more than 36 million athletes around the world to bring us the Year In Sport report on exercise trends.
Dominant 20 -- Katie Ledecky on her swimming origins, breaking records and her one fear ESPN
The Olympian tells espnW's Allison Glock how she went from swimming at the local pool as a way to meet friends to repeatedly smashing world records.
Coro, Ogbeche capable of setting X'mas tone The Navhind Times
AUGUSTO RODRIGUES | NT Sports Editor. BAMBOLIM. FC Goa needs has slipped from the first position to the fifth and a win against NorthEast United -in their ...
Bafana Bafana legend Phil Masinga hospitalised Goal.com
Former Africa Cup of Nations winner with Bafana Bafana, Phil Masinga has reportedly been admitted to hospital with an 'undisclosed illness'. This is according ...
The Benefits of Whey Protein Concentrate
Whey protein concentrate popularity has increased dramatically in recent years because of advances in processing technology. Whey protein begins as a watery byproduct of cheese manufacturing.
Glyconutrients: A Breakthrough Discovery
The science of Glycobiology, touted by the Massachusetts Institute of Technology as one of the Top Ten Technologies that WILL change this world, is based on a breakthrough discovery. No combination of vitamins, minerals, amino acids, herbals, or any other nutrient can replace the necessary saccharides (plant sugars), found in glyconutritionals.
Herbal Sex Supplements
There are numerous herbal supplements on the market today that increase sexual performance and satisfaction. How is one to choose which of these products is the right one to try? Trying to sort through the various descriptions can be time-consuming and frustrating.
Can Vitamin E Cure Almost Everything?
Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.What does vitamin E do? To begin, it is an antioxidant.
Ephedra Ban Lifted
April 14,2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is a herb used over 5000 years ago to treat several disorders,such as asthma and bronchitis.
Take Back Your Life 3
In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insure and maintain a state of wellness and optimum health.
Using Amino Acid Supplements
Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body.Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important functions.
Sports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc.
Vitamins and Minerals Help Ensure A Good Healthy Heart
Taking good care of your body means that you are able to maintain adequate amounts of the minerals, vitamins and nutrients that are needed to ensure a totally healthy well-being. Also, it is very important to note that the heart requires a significant amount of attention too, in order for it to be able to function well and be able to have a healthy circulation of blood around the body.
The Best Liquid Calcium with Boron
Best liquid calcium with boronNo longer is the search for the best liquid vitamin with boron difficult. With the growth of the internet you can find your information easily with the click of the mouse.
Introduing Supplements to Your Body & Improving Your Diet - A Guide of What to Expect
Part 1:A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the food comes to the natural state in which it occurs, or the closer it comes to its raw, uncooked form, the higher its quality.
A Mothers Fish Tale
Sometimes I used to look at my son Shawn and ask: who is this little monster I gave birth to? Of course I did love him, but he was an absolute terror. If "terrible 2" had a dictionary definition, Shawn's picture would definately be there.
How To Choose A Good Quality Vitamin Supplement For You And Your Family Without Getting Ripped Off
As you may have already experienced, figuring out how to choose a good quality vitamin and mineral supplement can be a confusing and time consuming task.The purpose of this article is to look at several important factors that you should consider when looking for a good quality vitamin and mineral supplement and to provide you with resources where you can learn more.
Using Bodybuilding Supplements To Build Muscle Mass!
OK, first let's get something straight here..
Do Natural Thyroid Boosters Work?
How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism occurs when there is an inadequate secretion of thyroid hormones resulting in a slowing down of the body's metabolism. So many people just don't know how far-reaching an underactive thyroid problem can be.
Importance of Vitamin Supplementation
Vitamin supplement - why is it important?Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitamins in our system. Many times a good diet will be enough, but when it is not, the vitamin supplement will make sure that you intake enough vitamins for you to be healthy.
CortiCarb3000 Reviewed: Does It Perform As Promised?
Carbohydrate blockers seem to have come and gone with the low carb craze. Basic carbohydrate blockers are available everywhere.
Is Ephedra a Miracle Cure?
Americans are buzzing about the FDA's recent decision to reverse the ban on ephedra and ephedrine supplements in the United States. Known as the "world's oldest medicine," ephedra has been used for thousands of years for its variety of healing properties.
Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels.
Vitamin A and C: How They Affect The Skin
Benefits of using Vitamin A products:Retinol is pure and active Vitamin A. Vitamin A is one of the few substances with a small enough molecular structure to penetrate the outer layers of the skin and work to repair AND stimulate the lower layers of the skin where collagen and elastin reside creating firmer smoother skin.
|home | site map | ArticleGecko | A ClashX Production 2006|