Supplements Information

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine. The main benefit of nitric oxide is its role in controlling the circulation of blood and regulating activities of the brain, lungs, liver, stomach and other organs. It also helps in the control of blood pressure, dilates blood vessels to cause penile erection and is used by the immune system to fight viral, bacterial and parasitic infections.

It is the ability of nitric oxide to increase blood flow that is of most interest to bodybuilders who can benefit as follows:

1. The increased blood flow delivers more nutrients to the muscle cells thus helping them to grow during the adaptation and recovery phase.

2. Its ability to reduce inflammation helps muscles that have been subjected to extreme stresses.

Given its close relationship with arginine care should be taken in applying small doses and increasing them gradually until an optimum level is reached. Bear in mind that many protein powders and other supplements are fortified with amino acids so check the labels carefully. The manufacturer's instructions should be followed in all instances.

Richard Mitchell is the creator of the bodybuildingadvisor.com website that provides guidance and information to athletes at all levels of bodybuilding experience. Go to Bodybuilding Advice to learn more about the issues covered in this article.


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


Entrepreneur

6 Reasons Goal Setting Is a Complete Waste of Time for New Entrepreneurs
Entrepreneur
Alternatively, setting overly ambitious goals could cause you to stretch yourself too thin or fail to realize when you've made legitimate progress. Citing Ford's disastrous (and explosive) Pinto, Sean Silverthorne wrote in an article for Harvard ...



Technical.ly Brooklyn

Why our obsession with goal setting is killing kids' creativity
Technical.ly Brooklyn
Recently my professor made us watch a goal-setting video. The speaker, motivational guru Tony Robbins, was describing in detail the power of goal setting. I quickly found myself laughing because of how dangerous his lesson was. While I am not saying ...



Springfield News Sun

Springfield commissioner wants to examine goal-setting process
Springfield News Sun
Chilton has asked Springfield City Manager Jim Bodenmiller to provide Estrop with background on the budgeting and goal-setting process. MORE: Clark County ranks in bottom quarter of Ohio counties for health. “It's been a set practice on the way that we ...

and more »


Philadelphia magazine

This Philly Exec Uses Google's Goal-Setting Techniques to Strike Work-Life Balance
Philadelphia magazine
This Philly Exec Uses Google's Goal-Setting Techniques to Strike Work-Life Balance. At the start of the year, Slyce's chief product officer set out to be more mentally and emotionally present at home and at work. Here's how he's making out. By Fabiola ...



My Twin Tiers.com

Samantha's Progress: Goal Setting and Maintaining Healthy Habits
My Twin Tiers.com
ELMIRA, N.Y. (18 NEWS)- - This week, Samantha Lantz visits New York Sport & Fitness to talk about her progress over the past couple of months and goals for the future. Copyright 2018 Nexstar Broadcasting, Inc. All rights reserved. This material may not ...



Michigan Lawyers Weekly

Tag Archives: Goal setting
Michigan Lawyers Weekly
Frustrated? Channel it to achieve those ultimate goals (access required). April 16, 2018 Leave a comment · frustration-fea. Feeling frustrated, by definition, is the experience of being upset or annoyed because of the inability to change or achieve ...



Pensacola News Journal

'Trick' yourself into running habit with accountability, goal-setting
Pensacola News Journal
While April's pleasantly mild temperatures are viewed as personal record weather for veteran runners, it's also an opportunity for people to kick the dust off their old running shoes and get moving. Whether former athletes looking to recapture the ...



Berkshire Eagle

At Lanesborough Elementary, Olympian Mikaela Shiffrin gives masterclass in goal-setting
Berkshire Eagle
LANESBOROUGH — A simple gesture and a few encouraging words can make all the difference. "I woke up this morning and thought, aw, it's Monday again. I never imagined this would happen," said fifth-grader Nick Bellora, a young skier who met his idol, a ...



Coast News

Carlsbad prioritizes goal-setting despite slow progress
Coast News
CARLSBAD — It is no secret the city has several ambitious goals. And while progress is being made, albeit slowly, the council was in agreement about creating more tasks or microgoals to highlight for residents to show progress. In addition, the ...

and more »


The42

What to eat, goal-setting and sleep - Catherina McKiernan's pre-run tips
The42
AS WE HEAD towards the summer months, and the busy period in the running season, those of you who have been putting in the hard work and commitment over the past number of months want to ensure that you arrive at the start line feeling strong and ready ...


Google News

home | site map | ArticleGecko | A ClashX Production 2006
© 2006