Supplements Information

8 Minerals Every Arthritis Sufferer Should Know About


Minerals are essential to maintain our bodies in top condition ...

In fact, our body is composed of many minerals, but unfortunately does not produce the minerals needed for a healthy body.

A deficiency of minerals can lead to various health problems, including arthritis!

The most common minerals used to reduce arthritic pains are:

Boron - This trace mineral aids in bone health.

Calcium - This is a much-needed mineral for bone health.

Magnesium - Magnesium helps keep calcium in balance within the system.

Zinc - This mineral is necessary for bone growth, but is often lacking in arthritic patients.

Manganese - Manganese is also necessary for bone growth. Do NOT ingest manganese with calcium because they can work against each other.

Copper - Copper helps to strengthen connective tissue.

Germanium - This antioxidant helps with pain relief.

Sulfur - A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons.

Our traditional source of minerals has been from fresh fruit, vegetables and some dairy products. Today we have to look at other sources to get sufficient minerals for a healthy diet. Some of the reasons for this are:

1) Loss of minerals in the soil
2) Modern food processing methods
3) Popularity of 'Junk' foods

An increasing number of people are turning to mineral supplements for their source of minerals.

Emily Clark is editor at Arthritis Health News, where arthritis sufferers can find the most up-to-date advice and information to assist in improving their quality of life.


MORE RESOURCES:

My Business

Goal setting approach all wrong, Olympian declares
My Business
Most people's approach to goal setting is very wrong, according to an Olympic athlete, despite business leaders often being told that goal setting is an important means of driving success. Ed Fernon was Australia's sole male competitor in the modern ...



Vanity Fair

Justin Bieber's New Tattoo Is an Exercise in Goal Setting
Vanity Fair
It seems like someone—Scooter Braun, that Hillsong guy, Justin Trudeau, or an actual 70-year-old—has sat him down for a frank conversation about goal setting. Goals should be realistic and not unnecessarily punitive, for example. Pick something you ...
Luis Fonsi on Justin Bieber singing "Despacito": "We have to give him a little bit of a pass" - Music News - ABC ...ABC News Radio

all 87 news articles »


SmartCompany.com.au

Tim Ferriss: Why “fear-setting” is better than goal setting
SmartCompany.com.au
American entrepreneur Tim Ferriss has sold millions of books and has secured a cult following for his advice about productivity, but he says his bumpy path to success is more about fear than enthusiasm. Ferriss recently addressed the TED2017 conference ...



SMART Goal Setting And Time Management
Huffington Post Canada
SMART goal setting and time management are two business best practices that help professionals manage important priorities. And, whether used individually or used in unison, SMART goal setting and time management are formidable tools to manage and ...



Going Concern

Good Goal Setting Takes Introspection
Going Concern
Recently, I wrote a blog about looking at busy season differently. Instead of focusing on the grind, take a dispassionate view to clarify what you learned from the most hectic time of a CPA's year. It's easy to get caught up in the day-to-day of life ...



Executive Director, Corporate Relations (# 990261)
Chronicle of Philanthropy (subscription)
Provide fund development planning, goal setting, evaluation and program development. • Prepare and manage corporate proposals and solicitations to include identification, cultivation, solicitation, and stewardship. • Serve as catalyst for private ...



SHEmazing

Goal setting for twentysomethings: How to get what YOU want
SHEmazing
Many of us have been writing out lists of goals since we were in school, going from our Junior Cert results to Leaving Cert points, then college aspirations and work objectives. Sometimes our goals just don't work out, and that's OK. Everybody fails at ...



Castanet.net

Goal-setting strategies - The Art of Speaking - Castanet.net
Castanet.net
Almost a year later, I became the 68th Accredited Speaker — only the 15th woman to earn the designation —at the 85th Annual Toastmasters International ...

and more »


Sun.Star

Good study habits, goal-setting helped USJ-R topnotchers | SunStar
Sun.Star
THE University of San Jose Recoletos (USJ-R) produced three topnotchers in the recent certified public accountant (CPA) licensure exam. Harold Panerio Pacaña (sixth, 91 percent) only dreamed of passing the board exam to help his parents who look up to ...



DestinyConnect

Wealth of Wisdom: Step 2 – getting to grips with goal setting ...
DestinyConnect
[FEATURED] Grow your wealth step-by-step with great advice from Old Mutual. In the second article in our online “Wealth of Wisdom” series, we look at the ...

and more »

Google News

home | site map | ArticleGecko | A ClashX Production 2006
© 2006