Protect and Improve Your Health With Antioxidants
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals.
Unfortunately these radicals produce chain reactions that lead to damage of the DNA in our cells. The aging of our cells is partly the result of free radical damage, also called oxidation.
Fortunately there are some simple steps that we can take to minimize the damage and to promote and prolong the health of our cells.
Free radicals are molecules that have an unpaired electron. They are chemically active and can be thought of as scavengers. They easily bond with the molecules of our cells in a process called oxidation.
We are familiar with the normal oxidation process of metals such as iron. Iron oxide is called rust, and we know that rust can deteriorate the quality of the metal. Other metals also can exhibit oxidation which we generally call corrosion. We normally take steps to prevent the corrosion of metals.
Damage to our cells caused by oxidation is often called inflammation. And we can take steps to protect ourselves from cellular oxidation.
There are numerous chemical compounds that will neutralize the effects of oxidation. An antioxidant will bond with the free radical, creating a stable molecule, and prevent the radical from causing oxidation of the cell. This new molecule can then be removed during normal bodily processes.
The best known antioxidants are the nutrients, vitamins A, C, E and the mineral selenium. Numerous other vitamins, minerals, and enzymes perform important protective antioxidant functions.
Many of these substances, most notably the above mentioned vitamins A, C, E and the mineral selenium, cannot be produced by our cells but must be ingested through the foods we eat or the supplements we take.
The American Heart Association teaches us that atherosclerosis, which can lead to heart attacks and strokes, is caused by fatty buildups in our arteries. Oxidation of LDL cholesterol is a large factor in the buildup of these fatty deposits. According to the AHA, vitamin E is the best of the naturally occurring antioxidants for providing protection against the oxidation of LDL cholesterol.
Vitamin C is probably the most potent general free radical fighter. Its antioxidant properties are used by nearly every cell of the body. Vitamin C is a very strong immune system booster.
Here's an interesting item from the Journal of the Science of Food and Agriculture. A study investigated the effects of various cooking methods on broccoli. It concluded that microwave cooking depleted 97 per cent of the broccoli's flavonoids, a major antioxidant. By contrast, steaming the broccoli depleted only 11 per cent of the same antioxidants.
How prevalent is microwave cooking in the kitchens of our homes? Dr Cristina Garcia-Viguera, co-author of the study, concluded that it is best "to cook vegetables in the minimum amount of water in order to retain their nutritional benefits."
What To Do
To improve the health of our cells throughout our bodies, to protect our cells from the ravages of oxidation, it is essential to include a rich supply of important antioxidants in our daily diet. Two to four servings from the fruit group and three to five servings from the vegetable group daily are recommended.
If you find it difficult to consume an abundance of antioxidants from the recommended food groups, then taking daily supplements should solve the problem. Find easily digestible tablet or gel capsules from major companies or substitute good liquid supplements as a convenient and good-tasting alternative. As always, consult a physician before beginning a major new program.
Garry Gamber is a public school teacher and entrepreneur. He writes articles about real estate, health and nutrition, and internet dating services. He is the owner of Anchorage-Homes.com and TheDatingAdvisor.com.
Why You Should Listen To A Branding Strategist About Goal-Setting Forbes
Goal-setting is like running a marathon. The only way to run a marathon is by incrementally running a little more each day. Likewise, successful goal-setting and ...
A goal is not a plan: Planning vs. goal setting Accounting Today
Without having a defined plan in place—the steps you need to go to get from Point A to Point B—all you have is a dream.
Warren County Conservation Hosting Goal-Setting Class KNIA / KRLS Radio
Karen Johlas-Szalkowski with Warren County Conservation tells KNIA News the class is all about learning how to juggle the stress of life and be more friendly to ...
Goal-setting at TCU Lonsdale inspired by '7 Habits of Happy Kids' Southernminn.com
As students at Tri-City United Lonsdale Elementary walk through the hallway leading to the gym and cafeteria, two Leadership Trees in showcases remind them ...
How To Effectively Use Goal Setting To Grow Your Business Above the Law
If you are a business owner, the end of 2018 rapidly coming to a close means that you are reflecting on your end of quarter and end of year numbers and starting ...
5 Ideas for Setting Clear and Effective Personal Finance Habits in 2019 U.S. News & World Report
It's nearing the end of the year, and for many of Americans, that means it's time to start putting together New Year's resolutions. As many of us know from ...
Essential Goal-Setting Tips From Mr. America Entrepreneur
Once you have a clear vision of where you're going, you can figure out just how to get there.
WFU student-athletes visit fourth-grade classes to teach goal setting | Wake Forest - Wake Forest University News Center
WFU student-athletes visit fourth-grade classes to teach goal setting | Wake Forest Wake Forest University News Center
In collaboration with the Skip Prosser Literacy Program, Wake Forest University students and student-athletes in education professor Alan Brown's EDU 101 ...
Newly elected council members Mitchell and Gold set goals for new term Sonoma West
Both aim to tackle affordable housing and balance needs of residents and tourists.
Financial planning: How to meet your money goals in 2019 USA TODAY
At the start of each year, I declare goals that can be quantified. And by New Year's Eve, I've either delivered or not. Here's how I succeed.
It's Time to Set Your 2019 Money Goals Lifehacker
Now that we've talked about setting goals and reviewed our performance for this year, it's time to talk about next year. To that end, my 2019 money goal is...
I quit my job and built a billion-dollar company–these 4 lessons were crucial to my success CNBC
In 2009, Todd McKinnon decided to quit his secure job at Salesforce to launch Okta, which today is a billion-dollar company. Looking back on his journey, ...
Did You Accomplish Your 2018 Money Goals? Lifehacker
Lifehacker readers know that goal setting and New Year's resolutions don't always work out (resolutions, specifically, have a high potential to fail). But if you ...
Nearing 'a very positive tipping point' as cities commit to renewable energy | Thumb up TCPalm
Nationwide, 101 cities have committed to 100 percent clean, renewable energy as a way to address climate change.
The importance of goal setting Guardian Nigeria
The trouble with not having a goal is that you can spend your life running up and down the field and never score”. – Bill Copeland SETTING smart and realistic ...
Planning for a prosperous new year | Business Mountain Mail Newspaper
As 2018 draws to a close, most of us have a lot on our plates. Maybe you're busy trying to finish off your Christmas shopping or wrap up some things.
3 Simple Steps To Creating A Travel Vision Board For 2019 & Making Your Dreams A Reality - Elite Daily
3 Simple Steps To Creating A Travel Vision Board For 2019 & Making Your Dreams A Reality Elite Daily
So, you want to travel more in 2019? The truth is, your travel dreams can totally become a reality with proper planning and work. Many of us dream of traveling ...
Marysville adopts wait-and-see policy on marijuana facilities New Baltimore Voice Newspapers
When the recreational use of marijuana became legal in Michigan on Dec. 6, some communities, such as the city of St. Clair, opted out of allowing recreational ...
5 End-Of-Year Strategies To Get Your Finances In Order For 2019 Forbes
With the holiday season in full swing and the end of year just around the corner, now is a great time to do some financial housekeeping. Whether it is paying off ...
How to get rated as a high-potential employee The Globe and Mail
What you do or don't do can quickly affect how you are viewed within your company.
Why You Should Stop Setting Easy Goals HBR.org Daily
Research finds that challenging goals can be more motivating.
Rosemount City Council approves budget Rosemount Town Pages
Rosemount City Council approved a 2019 tax levy that projects a 3.75 percent increase for the city's portion of property taxes. Rosemount City Administrator ...
How to Achieve Your Goals (60-Second Video) Entrepreneur
1. New research detailed in the Harvard Business Review suggests that when it comes to goal-setting, we perceive modest improvement targets as being easier ...
Calendaring Your Goals — What an Athlete Would Tell You Business 2 Community
Setting goals is a fairly easy task. However, actually completing these goals is another thing altogether. Then there are all of the suggestions you receive from ...
Third-period goals cost BSU in loss to UAH Grand Forks Herald
BEMIDJI -- The Bemidji State men's hockey took a 2-1 lead into the third period Saturday night, Dec. 8, but Alabama Huntsville struck back for three goals to ...
All goals are self-defeating except one Quartz
Chasing one goal after another is a terrible way to live.
11 Strategies For Defining, Pursuing And Achieving Your Goals Forbes
The ability to create goals, and then figure out how to meet them, is crucial for entrepreneurs: Whether you are just starting out or an experienced C-Suite ...
Girl Scout Cookie Program starts early January WTKR News 3
Girl Scouts of the Colonial Coast serves more than 11000 girls in grades K through 12 with the help of nearly 5000 adult volunteers in southeastern Virginia and ...
ACCC Explains Long-Term vs. Short-Term Financial Goals Benzinga
American Consumer Credit Counseling explains how to set goals with appropriate timelines BOSTON (PRWEB) December 13, 2018 Sticking to a budget is not ...
An end-of-year message from President Harreld Iowa Now
President Harreld writes about the successes of the past semester and adds an encouragement for graduating students.
Financial resolutions need dates and clear goals to be effective Indianapolis Star
Effective goal setting is key to keeping your financial life moving forward, Pete the Planner says.
To Be Successful, You Need More Than Just Goals — You Need Friends Forbes
Changemakers is a *content* series produced by Cole Haan and Forbes. It provides a platform for industry leaders who are disrupting business and society by ...
Achieve your goals by asking three questions constantly Quartz
We all understand that setting goals is a good idea. But many struggle to convert their goals into action. The standard course of action for implementing new ...
Parents should talk to kids about money, according to young author NEWS.com.au
When Georgie Trotter discovered that many children never spoke openly about money with their mums and dads, she decided to put some words to work.
5 Tips for Preparing a Cannabis Business M&A Strategy Cannabis Business Times
Dena Jalbert, CEO of Align Business Advisory Services, offers helpful perspectives on cannabis market consolidation trends.
What Does Goal and Expectation Setting Mean in Customer Success? Business 2 Community
We know that having clear objectives is paramount, regardless of what project you're undertaking, both in your personal and professional life. In Customer ...
3 Salon Owners Share Business Advice Ahead of the New Year American Salon
We're talking smart business practices you can adopt, like better business move and goal-setting for the year ahead.
United Way meets $56 million goal for 2018 campaign: Slideshow Milwaukee Business Journal
The United Way of Greater Milwaukee & Waukesha County said Tuesday that it raised $56001547 during its annual community campaign, meeting a campaign ...
4 Expert Strategies to Help You Finally Reach Your Goals Business 2 Community
Setting goals for your personal and professional life can be exciting. However, that feeling can fade away as soon as you actually start working toward that goal.
Strategic Facilities Visioning 'deep dive' setting foundation for work to come CU Boulder Today
CU Boulder's Strategic Facilities Visioning project team continues to gather invaluable insights from campus stakeholders about where university departments ...
Court Lacks Jurisdiction Over Trump's Workforce Orders, Justice Lawyers Argue GovExec.com
The administration says only the Federal Labor Relations Authority can review unions' legal challenge. But the president has failed to nominate a ...
How the Right Goals Can Help You Grow Your Practice ThinkAdvisor
Setting arbitrary objectives for your firm can often hold you back as much as it pushes you forward.
Scoring Goals With Your Goals Pain News Network
By Barby Ingle, PNN Columnist. When it comes to living with chronic pain and illness, the way we motivate ourselves and achieve goals can change. I know it ...
US sets Jan. 31 deadline for Colorado River plan KTNV Las Vegas
Federal water managers are setting a Jan. 31 deadline for the seven Southwestern states that depend on the Colorado River to finalize unprecedented voluntary ...
The importance of goals for dental practices Dental Economics
Is production the only metric you examine in your dental practice? There are many performance indicators that dental practice owners must be aware of in order ...
How leadership companies achieve bold sustainability goals GreenBiz
How HSBC, Walmart, Sony and others are leading the pack.
Olympic curler mentors a class in Weyburn Weyburn Review
Joanne Courtney and a Grade 7 class from St. Michael School in Weyburn have joined each other's mutual appreciation club. Courtney, the second for Rachel ...
Selecting HR Metrics That Matter In Today's Business Environment Forbes
While certain metrics should be considered based on the current business environment, there are others that need to be based on the factors most important to ...
Library laptops for students taking hold: Lending refurbished computers has goal of ‘digital equity’ - The Spokesman-Review
Library laptops for students taking hold: Lending refurbished computers has goal of ‘digital equity’ The Spokesman-Review
Spokane Public Schools and the Spokane Public Library are partnering to offer refurbished computers that SPS students can check out from their local library.
Raheem Sterling racism: Paul Ince says Sterling's shown he's a man over alleged racism Goal.com
Paul Ince has praised Raheem Sterling for his reaction to the alleged racism he suffered during Chelsea's win over Manchester City on Saturday.
Honing the Skills of Business Klamath Falls News
Henley High School DECA members Andrew Wilcher and Dylan Huynh had 15 minutes to come up with a marketing plan that would increase book donations at ...
Center for Student Success Prepares Students for Finals SUNY The New Paltz Oracle
The Center for Student Success (CSS) is here to help with academics and learning what specific studying techniques work best for the individual student.
Tulare gets new mayor in split vote Visalia Times-Delta
Sigala said he wanted Tulare to move forward and residents to feel safe and prosperous during his tenure.
New Year's Resolutions Don't Last. Try This Instead. Forbes
Research on the efficacy of New Year's resolutions is imprecise. One survey finds that four out of five people will eventually break their resolutions. Another study ...
Liberate Year-End Planning From Outdated Constraints and Rigid Expectations Manufacturing.net
Year-end strategic planning is not what it used to be. The annual exercise has become an outdated, obligatory homage to the bygone era of cyclical goal setting ...
Black Girl Strength: Olympian Keturah Orji's Atlanta Safe Haven For Girls, Amara's Pride - The Shadow League
Black Girl Strength: Olympian Keturah Orji's Atlanta Safe Haven For Girls, Amara's Pride The Shadow League
In 2017, American triple jumper Keturah Orji started her own mentorship program called Amara's Pride and it's making an impact for girls in Athens.
SINAI at Ma’ayanot Students Get Active and Involved in Veterans Day 5K Jewish Link of New Jersey
When Ilana Picker, one of the head teachers at SINAI's Karasick Shalem High School at Ma'ayanot, heard about the upcoming Veterans Day Hero 5K Run at ...
Don't Forget These 5: No Fumble on 1st Kickoff DallasCowboys.com
For three quarters, it was a defensive struggle. After that, the fireworks went off and neither team could be stopped.
Dominic Thiem sets ambitious goals after suffering frustration in 2018 Tennis365
World number eight Dominic Thiem is setting himself some lofty goals ahead of the new season after an at-times frustrating 2018.
Federal CIO Kent says 2018 achievements sets the table for 2019 goals Federal News Network
Federal Chief Information Officer Suzette Kent said all of the work around IT modernization in 2018 set the foundation for bigger accomplishments in 2019.
UW-Green Bay students find success at Demo Day in Milwaukee UWGB
Four UW-Green Bay students helped pitch their teams' ideas at Demo Day in Milwaukee as part of The Commons Fall 2018 cohort, recently. Students applied to ...
P.E.I. program Girls at Bat ready to hit a home run The Guardian
Girls at Bat is a new, free program open to girls in Grades 5 and at Prince Street Elementary School in Charlottetown. The program offers a learning experience ...
What not to do during a night out on the Coast Rockhampton Morning Bulletin
A night on the town has cost two men $3000 after their drunken antics got them arrested for breaking into a hotel to confront a group of people staying there.
Shell yields to investors by setting target on carbon footprint Financial Times
Cutting emissions to be linked to executive pay in industry first.
First-party Switch games are setting new attach rate records for Nintendo Gamasutra
Nintendo says that the Switch is performing at historic levels for the company, and the attach rates for many of the company's first-party titles are one such ...
What Business Leaders Can Learn From Leading A Volunteer Organization Forbes
What worked as the leader in one place may not work in another.
ARLINGTON HEIGHTS CHAMBER OF COMMERCE: Women of 25N & AHCC to be held Dec. 19 - Illinois Business Daily
ARLINGTON HEIGHTS CHAMBER OF COMMERCE: Women of 25N & AHCC to be held Dec. 19 Illinois Business Daily
Once a month on the 3rd Wednesday, the Women of 25N & Arlington Heights Chamber of Commerce will get together for a powerful hour of goal setting, ...
Live Chat with a Champion Klamath Falls News
Olympic bobsledder Carlo Valdes smiled from the screen at the front of Dena Morosin's fourth-grade classroom, answering thoughtfully as students asked him ...
Are Utah's multimillion-dollar homeless efforts working? Auditors don't know due to 'poor' data - Deseret News
Are Utah's multimillion-dollar homeless efforts working? Auditors don't know due to 'poor' data Deseret News
After finding poor data and "weak" information systems, auditors determined Utah "lacks oversight and performance measures" within its homeless system, and ...
Set Big Audacious Goals Says Michael Jordan's Mentor Forbes
Michael Jordan credits Howard H. White with supporting him throughout his 15-year career and helping him beyond the game of basketball. Read on to learn ...
Priefer reveals his take on past kicker struggles 247Sports
Mike Priefer said he understands kicking better than most coaches, but the results haven't been there for a franchise that has been vexed by kickers since 2015.
Michael Badgley's Record-Setting Day Lifts Bolts Chargers.com
Michael Badgley wanted a chance to kick it from 64 yards. He had to settle for 59. After the Chargers opted to try a Hail Mary with one second to go in the first half ...
Motivation And Massive Action: Your Goal-Setting Playbook Forbes Now
We've been taught to set goals our entire lives. We set goals to get better grades in school. We dream about saving up enough to buy our first car. We make ...
Be overwhelmed by the satisfaction of creating your design with your own hands Brixton Blog
The Colour Press is a Brixton-based company that is making positive social change through artisan stationery for South London. Founded by Emma Powell, ...
Effective Goal Setting 101: 10 Top Tips For Tech Entrepreneurs Forbes
Deciding what you want to accomplish and planning how to get there is an important part of any business. For tech entrepreneurs, effective goal setting goes ...
Indoor track preview: Bayak keeps setting the bar higher Press Herald
When personal trainer Andy Wight teamed up in September with Westbrook High's All-America high jumper Nyagoa Bayak, he listened to her goals – and then ...
'Alex Iwobi's got Arsenal in his DNA', says Nigeria hopeful Chuba Akpom Goal.com
The Nigeria international is the best example of what a Gunner should be, according to his pal and former teammate.
Modesto approves response to homeless crisis; some warn about threat to Tuolumne River - The Modesto Bee
Modesto approves response to homeless crisis; some warn about threat to Tuolumne River The Modesto Bee
The Modesto City Council on Tuesday night approved a resolution to declare a shelter crisis, which will bring in state funding to tackle the homeless problem.
Dominant 20 -- Katie Ledecky on her swimming origins, breaking records and her one fear ESPN
The Olympian tells espnW's Allison Glock how she went from swimming at the local pool as a way to meet friends to repeatedly smashing world records.
Coro, Ogbeche capable of setting X'mas tone The Navhind Times
AUGUSTO RODRIGUES | NT Sports Editor. BAMBOLIM. FC Goa needs has slipped from the first position to the fifth and a win against NorthEast United -in their ...
Bafana Bafana legend Phil Masinga hospitalised Goal.com
Former Africa Cup of Nations winner with Bafana Bafana, Phil Masinga has reportedly been admitted to hospital with an 'undisclosed illness'. This is according ...
Can US cities help the world achieve the Sustainable Development Goals? Brookings Institution
Despite a crisis of confidence at the national level , a significant majority of Americans still believe in the ability of their local governments to deliver. This is good ...
5 alternatives to try when traditional goal-setting methods don't work Fast Company
Productivity gurus will tell you that there is one effective way to set your goals. Don't believe them.
Road to success is always under construction Norwalk Reflector
In our minds, we all have a vision of success. Success comes in many forms, and in many facets of our lives. Our vision of success isn't always the same as ...
16 Actions to Take to Achieve Any Goal Entrepreneur
Goal setting is essential to living a life with purpose and meaning. Goals give our lives direction and focus, and help us stay motivated over the long term.
11 Goal-Setting Apps That Will Help Keep You On Track Bustle
Alright, people. 2019 is right around the corner. You know what that means: time to set a bunch of goals none of us are ever going to keep. (Kidding.) If you want ...
Lee Health's CEO, now earning $1 million a year, get new bonus goals The News-Press
Larry Antonucci, president and CEO of Lee Health, will see his base pay jump $133000 over the next year, bringing it to more than $1 million.
4 reasons to rethink goal-setting Business Management Daily
It's simply a given that leaders carefully set and monitor lofty goals, and it's an accepted trope of managerial culture that we encourage others to do the same—by ...
Lawmakers expected to OK city pension debt bill Port Huron Times Herald
State lawmakers are working out the kinks in legislation this week that could better enable communities such as Port Huron to escape ballooning retiree pension ...
Sevens: Legendary Tauranga coach Sir Gordon Tietjens still setting goals New Zealand Herald
Sir Gordon Tietjens has an international sevens coaching career that is yet to be matched - but he still has goals in the sport. With more than two decades of ...
Angry Hartland hockey team routs Northville, 8-0 Livingston Daily
HARTLAND — As Hartland's state hockey championship celebration was winding down last March, the torch was passed from senior snipers Josh Albring and ...
Strava riders clocked up 8.5 billion kilometres in 2018 BikeRadar.com
Like it or loathe it (and 36 million people definitely like it), Strava's popularity is unquestionably growing. It's annual round up of facts and figures provides a ...
Study revealed personalized goal setting could help people with dementia Tech Explorist
A group of UCLA-led researchers investigated how personalized goal setting could be utilized to help people with dementia obtain what is important to The ...
Your Horoscope for the Week of December 10 Cosmopolitan.com
Everything you need to know for the upcoming week. Your weekly horoscope is here!
Josef Martinez, record-setting goal scorer, wins MLS MVP award Chicago Tribune
Josef Martinez, a Venezuelan striker who obliterated the MLS scoring record while helping Atlanta United to the championship game, was named the league's ...
When Goal Setting Falls Short: The Role Of Meaning And Purpose Forbes
Goal-setting is most likely to move us forward if our goals are deeply meaningful and if they can be expressed as positive habit patterns.
Mangaluru: After introduction of GST scope for CA course has widened: G Ramaswamy Daijiworld.com
Media Release. Mangaluru, Dec 12: A CA students' two day long conference 'Vidwath' was organized jointly on December 12 by Institute of Chartered ...
Colgate knocks off JMU with last-second field goal to advance to FCS quarterfinals WSYR
HAMILTON, N.Y. (COLGATE ATHLETICS) -. Chris Puzzi's 15th field goal of the season set off a Colgate Football celebration 15 years in the making.
New gangs 'Uberise' Europe's cocaine supply and bring more violence The Guardian
Rising production from Latin America has led groups from North Africa and the Balkans to change the drug trade, EU agency says.
WL-S FFA members have busy fall Urbana Daily Citizen
The West Liberty-Salem FFA chapter competed in the county Job Interview CDE on Oct. 16 at Urbana High School. The participants completed a resume, ...
Nutrition Supplements for Aging Americans
While America has given birth to the song "Young at Heart", and the phrase "you're as young as you feel!" can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging.Currently, the 65+ population comprises slightly more than 12% (35 million) of the total US population.
Do You Need Vitamins On A Low Carb Diet?
Should I Take Vitamins With My Low Carb Diet?Most low carb diets advocate that users reduce consumption of fruits, vegetables, and whole grains. While this may lead to considerable weight-loss, it will most definitely lead to a reduction in necessary stores of vitamins, minerals, andessential nutrients.
Coral Calcium: The Preferred Source of Absorbable Calcium
Coral Calcium is an excellent source of readily accessible and absorbable calcium in the body. Superior 100% pure fossilized, coral calcium is harvested from above ground, meaning that no harm is done to any living coral.
Take Back Your Life 4
In parts one, two and three of this series, titled "Take Back Your Life", "Take Back Your Life 2" and "Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness. Here in part 4, we shall examine the antioxidant phenomenon and its indispensable part in furthering your efforts to maintain a state of wellness and optimum health.
Vitamin C - The Most Common Health Food Supplement
Vitamin C or Ascorbic Acid was first isolated from lemons in 1932. The C in this very important vitamin is debatable and may stand for citrus, cold, or collagen for the following reasons.
Immune System Supplement
Your Immune system Needs BalanceTaking an immune system supplement daily is very important. However most of us don't do it until we get sick or don't feel good.
Are Bodybuilding Supplements Really Necessary?
Bodybuilding supplements generally fall under the classification of dietary supplements, therefore they are not regulated by the FDA. There is absolutely nothing guaranteeing the purity of body building supplements, or the safety of using them.
Vitamins - Childrens and Multivitamins
Most parents' think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children with multivitamins.
Body Calling: The Healthiest Women in the World
In September 2004 Orange County, California published an article"OC Women are the Healthiest Women in the world." Location Location.
GlutImmune: Powder for Immunity and Digestion
GlutImmune? is a very convenient high absorption source of glutamine. Glutamine is an amino acid that allows for improved immune system and brain function, balanced blood sugar levels, digestive tract health, and increased muscle mass.
Kanhaiya Amla Powder
AMLA ( EMBLICA OFFICINALIS ) FOR HEALTH AND BEAUTYAMLA, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result of extensive research carried at Germany, England, India, and various other countries.
The Benefits of Coenzyme Q10
Coenzyme Q10 has exploded onto the health scene. This powerfulmineral has many health saving properties.
Bodybuilding Supplements May Not Be Necessary
To supplement or not to supplement - that is the question on more bodybuilder's lips than ever before. Are they safe? What works and what doesn't?Lets have a look at the basics.
Should You Take Gingko Biloba to Improve Your Brain Power?
Have you heard of the herbal supplement with the very odd name of gingko biloba?In the last few years, gingko biloba has become one of the most heavily advertised herbal products in health food stores and magazines. It seems that gingko is being advertised everywhere, as a new miracle cure for many common ailments.
The Secrets of Looking and Feeling Younger and HGH Supplements
The mankind has never stopped searching for the scerets of youth ever since the dawn of intelligence. The tales date back to at least the time of the Alexander Romance in the West.
4 Answers To Living Life On Lifes Terms
1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic, Omega 3 Fish Oil, Glutamine, Alpha Lipoic Acid and B Complex - extra B-12.
Garlic Can Kill Superbug - A Health Supplement
The Superbug MRSA which is becoming more common in Hospitals, it has now developed a lethal strain, that has already killed a number of patients.Doctor Ron Cutler, a microbiologist at the University of East London, in the United Kingdom, says that Allicin, which is a completely natural extract from Garlic, has shown remarkable success on patients with MRSA.
L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine
L-carnitine is a nutritional supplement that has been touted by body builders and other athletes as a safe and helpful way to create bigger and more efficient muscles. Some physicians and researchers have looked at L-carnitine to prevent muscle wasting in people who need kidney dialysis; alternative medicine purveyors suggest that L-carnitine may stop cellular aging.
Vitamin E - Just the Facts, Ma'am
It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses.
Developing Those Elusive Bright Eyes... With Vitamins and Minerals
Vision is one of our most precious senses. Without it the world as we know it would be blank.
|home | site map | ArticleGecko | A ClashX Production 2006|