Congestive Heart Failure And CoQ10
Since the 1960â??s there have been numerous controlled clinical trials concerning the relationship between congestive heart failure and Coenzyme Q10 (CoQ10). As its name implies CoQ10 is a coenzyme that is necessary for the proper functioning of other substances, one of the most important of which is ATP (adenosine triphosphate). ATP is necessary for the production of cellular energy. By proxy CoQ10 is likewise essential for this process.
Clinical trials have attempted to study the relationship between CoQ10 and many chronic diseases including, but not limited to, heart disease, cancer and AIDS. But heart disease has gained the most attention; congestive heart failure being one of the primary subjects. Because heart muscle cells require so much energy to function and CoQ10 is at the core of the cellular energy process it makes sense to suspect that congestive heart failure might be linked to CoQ10 deficiency. With that theory in mind many studies like the ones that follow have been conducted. These trials have been presented in this essay in thumbnail format.
One early Japanese trial (1972) involved 197 patients with varying levels of severity of cardiac failure. The study reported significant improvement of cardiac function supplementing with 30 mg per day of CoQ10. Another Japanese study demonstrated similar results with 38 patients also supplementing with 30 mg. In 1985 a U.S. clinical study prescribed daily supplementation with 100 mg of the coenzyme for treatment periods of three months for patients with low ejection fraction measurements. The ejection fraction is the measure of the heartâ??s ability to pump blood. A low ejection fraction is a classic symptom of congestive heart failure. Again, significant improvements in heart function were reported. Other clinical trials followed prescribing the same level of supplementation with similar results.
Studies in the early 1990s showed improvement for patients suffering from ischemic cardiomyopathy (a low oxygen state usually due to obstruction) with supplemental levels of 200 mg per day. Supplementing with 100 mg per day demonstrated improvement for patients suffering from idiopathic dilated cardiomyopathy, an enlarged heart syndrome of unknown cause.
One of the largest trials of the 1990s involves 641 patients randomly divided into two groups. The first group received a placebo. The other group received CoQ10 supplements. During the one-year follow-up period 118 patients in the placebo group were hospitalized for heart failure compared to 73 in the group that received the supplements.
All of the preceding trials were relatively short-term studies. The level of improvement among patients varied depending on how long they had been suffering from some aspect of congestive heart failure. Through the years it has become increasing clear that the greatest improvements were shown in patients that had suffered from their condition the least amount of time.
In other words, the longer a person had been suffering from the disease before he or she received CoQ10 treatments the less improvement was demonstrated. People who had received treatments early in the development of the disease showed the most dramatic improvement often returning to normal heart function. Long-term sufferers received less relief and were less likely to return to full heart function. Whatever the reasons for this disparity in health improvement, it demonstrates the importance of receiving treatment as early as possible.
But what about long-term studies? Do they show the same marked improvement with similar treatment? In the short-term trials it was apparent that even high level supplementing with CoQ10 seemed to produce no ill effects. In order to determine if this is only true for short durations a number of long-term studies were conducted.
In 1990 observations were published concerning 126 patients with dilated cardiomyopathy. Unlike previously noted studies this one followed the patientsâ?? progress for six years. Long-term benefits from CoQ10 supplementing were noticed with no harmful side effects. Similar observations were made in a trial involving 2,664 patients treated with CoQ10 at levels up to 150 mg per day.
A 1994 study involving 424 patients with a variety of myocardial (refers to the heart's muscle mass) diseases. Among these conditions were the following: Valvular heart disease (pertaining to dysfunction of heart valves), hypertension, diastolic dysfunction (failure of the heart to properly refill itself with blood), dilated cardiomyopathy (group of disorders where the heart muscle is weakened and enlarged and cannot pump effectively) and ischemic cardiomyopathy (low oxygen state usually due to obstruction of the arterial blood supply).
Patients were treated with an average of 240 mg of CoQ10 daily during their treatment period. They were then followed-up for up to eight years with an average follow-up period of 18 months. Overall results demonstrated measurable cardiac improvements in one month with maximum improvements at about six months. With continued CoQ10 treatment the improvement in most patients was sustained. However, discontinuing the treatment usually resulted in a decline of cardiac function with eventual return to pre-treatment conditions.
As always in the medical community many more studies will need to be conducted to determine the future of CoQ10 treatment. However, the research to date seems to support CoQ10 as a viable treatment for many diseases that are caused or exacerbated by inadequate production of cellular energy.
Greg holds degrees in science, divinity and philosophy and is currently an I.T. developer.
Special Olympics gold medalist to talk about goal setting Peninsula Daily News
PORT ANGELES â€” The success of the Clallam County Orcas Golf Team will be celebrated with a talk by Peninsula College student David Carver; Bill Shea, ...
Goal setting for district success Hillcountrynews
Leander ISD's more than 5000 teachers and staff work diligently every day to ensure our students reach their full potential. Part of that effort is to establish goals ...
Goal Setting for Success TeamUSA.org
Wouldn't it be great if every season, you could sit down and write out all your goals and ideal achievements for the year, then reach them with minimal effort and ...
Goal Setting To Start And Grow Your Own Business Forbes
The first thing that any new businessman or woman should do is set themselves some goals. Now, these needn't be numerical goals because numerical goals ...
How To Avoid Goal-Setting Traps Investor's Business Daily
Find out how goal-driven leaders articulate their vision and create a culture where everyone rows together toward the finish line.
Setting Goals Is a Key to Success for Students of All Ages. 5 Tips From a Chief Academic Officer in Developing Your Child's Goal-Setting Habits - The 74
Setting Goals Is a Key to Success for Students of All Ages. 5 Tips From a Chief Academic Officer in Developing Your Child's Goal-Setting Habits The 74
This essay originally appeared on the SummitLearning.org blog. From a young age, we teach our children to dream. We constantly ask them what they want to ...
My Take: Holland missed opportunities for goal setting The Daily Telegram
I was disappointed to read in The Sentinel about the top ten challenges and plans for the future identified by Holland's city council ("Fiscal responsibility, ...
Concurrent or sequential goal-setting: Which is better? New Jersey Herald
One of the key building blocks of financial planning is goals, which can be visualized as destinations on a road map (or an online MapQuest search or a GPS).
Four Steps To Reach Your 2019 Business Goals Forbes
Identify what you want and change your mindset to see significant growth this year.
Get this goal setting planner on sale for 30% off Mashable
A planner like this could actually encourage you to get your sh*t together.
Mind Deadlines for Performance Management, Goal Setting Georgia Tech News Center
As the second month of 2019 begins, it's time for employees to look back at what they accomplished in 2018 and consider what they want to accomplish this ...
Liz Weston: Are You Picking the Wrong Money Goals? U.S. News & World Report
Setting smart, achievable goals is important if you want to take charge of your financial life. But many of us are surprisingly bad at choosing the goals that ...
Carlsbad adopts new vision for goal-setting cycle Coast News
CARLSBAD â€” Traditionally the City Council sets its long-term goals in the early part of every year. However, city staff recommended a new vision for the ...
'Financial DNA' predicts spending, saving, goal-setting behaviors BenefitsPro
One company's behavioral assessment tool aims to help financial professionals identify clients who need attention.
Message of Annual Council Goal-Setting Meeting: Not Enough People, Space, Money - The Silicon Valley Voice
Message of Annual Council Goal-Setting Meeting: Not Enough People, Space, Money The Silicon Valley Voice
At Santa Clara's 2019 Annual Goal-Setting Meeting, City Manager Deanna Santana and staff gave the Council presentations, including strategic planning.
Planning the future of an agency starts with goal-setting today Insurance Business
The beginning of a new year marks a good time to get your house in order, whether it's a cluttered garage that needs some streamlining or an insurance agency ...
Goal setting session draws crowd and ideas | News Sonoma West
Members of the public filled the Sebastopol City Hall meeting room to capacity on Tuesday morning to discuss two-year goals for the city. Mayor Neysa Hinton ...
Set a savings goal and follow it | Cooperative Extension Fairbanks Daily News-Miner
FAIRBANKS â€” According to the dictionary, a goal is a person's ambition or effort, an aim or desired result. There are many goals people may have, such as ...
You're Setting Goals All Wrong. Here's the Process You Should Be Using Inc.
SMART goal setting is everywhere these days. SMART has become an acronym Specific, Measurable, Attainable, Relevant and Timebound. Companies ...
6 tips for setting (and achieving) strong goals Inman.com
Year after year, agents set new goals, and most put some solid effort toward achieving them â€” at least for a while. But how many agents actually manage to ...
Goal-setting is key to maintaining healthy diet krcgtv.com
Although most of us start off the year with good intentions, experts say 80 percent of New Year's resolutions will fail by the second week of February. However ...
Innovation, motivation and goal-setting take center stage at Westfair's C-Suite Awards - Westfair Online
Innovation, motivation and goal-setting take center stage at Westfair's C-Suite Awards Westfair Online
The importance of communicating with one's team â€“ from the generation of ideas to the implementation of strategy and giving credit where it's due â€“ was a ...
Sanofi's multiple myeloma drug hits goal, setting up 2019 filing BioPharma Dive
Results from a Phase 3 study showed treatment with Sanofi's experimental anti-CD38 therapy helped to extend progression-free survival in patients with multiple ...
Professional speaker and writer on 'motivation' and 'goal setting' coming to Carlow Carlow Live
The event has been arranged by County Carlow Chamber.
New PHS program teaches accountability, goal setting - Shelby County Reporter - Shelby County Reporter
New PHS program teaches accountability, goal setting - Shelby County Reporter Shelby County Reporter
PELHAM â€“ A program designed to teach students more about responsibility, accountability, resilience and building character is in its pilot year at Pelham High ...
Day one of goal setting, strategic planning meeting for City of Wichita Falls leaders KFDX
City of Wichita Falls leaders are planning for the future. Over the next two days, city councilors and department heads will be taking part in the City Council ...
Setting clear financial goals for women executives: Why do it? Ladders
Put structure around your goals: As with any goal-setting process, writing down your financial goals is an important first step in planning for the future.
Huntington Beach council to hold special goal-setting meeting Thursday Los Angeles Times
The Huntington Beach City Council will hold a special meeting Thursday to take stock of city strengths and weaknesses before setting new three-year goals and ...
Parents Request Teen Fitness Classes: Focus on Fitness, Goal-Setting and Having Fun - Coronado Times Newspaper
Parents Request Teen Fitness Classes: Focus on Fitness, Goal-Setting and Having Fun Coronado Times Newspaper
Coronado Fitness Club personal trainers Carter Graves and Kevin Bruno now offer fitness classes to high school students. Students need not be club members ...
How can goal setting help in having a more-equipped financial plan? Economic Times
Would you be where you are in your life if you hadn't planned for it? Whether it is throwing a small party for friends and family or making a vacation itinerary, ...
Five tips to help year 12 students set better goals in the final year of school - The Conversation AU
Five tips to help year 12 students set better goals in the final year of school The Conversation AU
Research tells us goal setting is important, but not all goals are created equal. Here are five things to consider when setting goals for your final year in school.
Setting goals: James Porter's path takes him from a reservation in North Idaho to the ice arenas of the WHL - The Spokesman-Review
Setting goals: James Porter's path takes him from a reservation in North Idaho to the ice arenas of the WHL The Spokesman-Review
James Porter has found a second home on the ice in Canada.
Eating Healthy Challenge, latest update from Kamady WZZM13.com
This past week, Kamady and the crew wrap up goal setting. Kamady is going to try and eat four different kinds of vegetables this week.
K&M Tire Focuses on Dealer Profitability, Goal Setting at Annual Meeting Tire Review
During its two-day dealer conference and trade show, K&M Tire showed its more than 1000 dealers in attendance how to make the vision for their business this ...
How To Create and Reach Your Goals In 4 Steps Forbes
In my previous post, I talked about the importance of having goals in your business but I didn't go into detail about how to actually create and reach your goals.
Relationship Goal Setting Guide with Dr. Laura Berman KTLA Los Angeles
Sex and relationship expert Dr. Laura Berman offers tips to help you realize your #couplegoals whether you're single or coupled up. Find more from Dr. Berman ...
7 Things Successful Entrepreneurs Do Before Going To Bed Forbes
There has been volumes of blogs and heavy books written on the morning routines of successful entrepreneurs and CEOs, but what to they do at night before ...
Assent Compliance CEO champions goal-setting at Telfer School of Management dinner - Ottawa Business Journal
Assent Compliance CEO champions goal-setting at Telfer School of Management dinner Ottawa Business Journal
Andrew Waitman took the night off from the boxing gym Wednesday evening to show young entrepreneurs the ropes at the Telfer School of Management's ...
Menlo Park City Council seeks public input for Feb. 2 goal setting session InMenlo
The City of Menlo Park invites residents and stakeholders to share their thoughts and suggestions for this year's City Council goals. The annual goal setting ...
Menlo Park council reschedules goal-setting meeting to Feb. 2 The Almanac Online
The Menlo Park City Council's goal-setting meeting has been rescheduled to Saturday, Feb. 2, from 9 a.m. to 3 p.m..
Goal setting for 2019 at Hirsch's businesswomen gathering Phoenix Sun
Hirsch's Ballito recently kicked off their first Women in Business event for the year with their very own COO, multi-award winning businesswoman, Margaret ...
Looking to make 2019 your best year yet? OnMilwaukee.com
Tune in to The GoGedders podcast to learn how to maintain the goals you set out to achieve at the start of the New Year.
Amazon Sets Environmentally Friendly Shipping Goal EcommerceBytes
Amazon is setting a path to net zero carbon delivery of shipments to customers with the help of improvements in electric vehicles, aviation bio fuels, reusable ...
Sweating over goal setting - How to plan for your future | Canadian Lawyer Mag - Canadian Lawyer Magazine
Sweating over goal setting - How to plan for your future | Canadian Lawyer Mag Canadian Lawyer Magazine
I have an admission. As ambitious as I think I am, I have cringed at times throughout my life when I am asked: â€śWhere do you see yourself in a year? Five years?
Nurturing Youth Leadership Skills At Home Psychology Today
Leadership skills do not come naturally to most young people. Parents can foster these skills by giving children a safe, nurturing environment in which to ...
Youth observe MLK Day by setting goals for future Newnan Times-Herald
Edify Teens Ministries hosted its third annual Creating Our Own Vision event in admiration of Martin Luther King Jr. Day Monday. The event was held at the ...
The power of scent in setting and harnessing your goals image.ie
Harnessing the power of scent could be the key to a fruitful new year, whatever your resolutions,...
Turn your walk into a chase Greater Kashmir
GreaterKashmir: I can tell you for sure that in the light of history, it's more intelligent to hope rather than to fear and to try rather than not to. For one thing we know ...
Taste and See SWFL Girl Scout Cookie season returns to Southwest Florida Kathryn Marsh 6:44 Fox 4
Girl Scout Cookies are back for the season in Southwest Florida, and if you haven't gotten a chance to buy your Thin Mints or Samoas yet, we've got you ...
AgriTalk: Setting Goals When Developing Marketing Plans AgWeb
Today on AgriTalk, we're talking about goal setting with your marketing plan with Greg Lumsden of Cargill, and ag education with Lillian Bowen of the Nelson ...
LITTLE KNOWN BENEFITS OF SETTING LIFE GOALS Thrive Global
LITTLE KNOWN BENEFITS OF SETTING LIFE GOALS Setting goals is one of the most important things you should be doing if you aim to attain success in your ...
Goals, Compromise, and Ethics Part of MTA Training for Elected Officials Oakland County 115 News
(Crystal A. Proxmire, Feb. 17, 2019). Okemos, MI â€“ When a room full of elected officials from townships around the state were asked how many of their boards do ...
Bend Council Sets Goals for City Budget KBND
BEND, OR -- Bend City staff are narrowing down on the City Council's priorities for the next two years, in advance of this spring's budget discussions. Councilors ...
Long Term Goals coastalbreezenews.com
Once again, welcome back to my ongoing series of columns on goal setting. If you have been following my column for the last couple of months, then you ...
Setting Attainable CX Goals: Part 2 Business 2 Community
This is the second part of a three-part blog series. In this blog series, I'm focusing on the three questions I've been asked the most over my 20 years in various ...
Why setting goals isn't always the secret to success | Ladders Ladders
Goals are important because knowing where you'd like to go is useful when setting out on a journey. But they can start to hurt you.
8 Ways Highly Successful People Set And Achieve Goals Thrive Global
These eight strategies will give you an actionable framework and executable plan for setting and achieving your biggest goals.
What Should Menlo Parks 2019 Goals Be? The City Wants Your Input Patch.com
Menlo Park Seeks Public Input for Goal Setting - Menlo Park-Atherton, CA - City residents and stakeholders are invited to share their thoughts and suggestions ...
NCSA: 7 tips to setting SMART track and field goals USA TODAY High School Sports
Here are seven goal-setting tips from Aretha Thurmond, four-time Olympian in the discus.
Six Strategies To Maintain Employee Motivation Forbes
As a leader, how do you help create an environment where people feel engaged and motivated? Here are six strategies to help drive engagement and inspire ...
The science behind goal-setting (and how to use it to your advantage) Yahoo7 News
When mapping out goals, we're often told to make sure they're realistic. But removing reality, and even money, from the equation can help us get a truer sense of ...
Senior calendar | News Cadillac News
Tax aid program available. CADILLAC â€” The AARP Foundation Tax-Aide Program is available by appointment only on Mondays, Tuesdays and Wednesdays.
Reset your financial goals by avoiding these roadblocks WTOP
In our Taking Control of Your Wealth series, we begin at the beginning â€” by helping you to set financial goals. While this may seem obvious, my experience is ...
Nikita Kucherov shows off his scoring touch with two goals Tampa Bay Times
COLUMBUS, Ohioâ€”Sure, Nikita Kucherov can make silky smooth assists. He can find teammates before they even know they're open. But the Lightning's ...
Summit a rare, important step in setting district goals Austin American-Statesman
During the month of January, the Eanes Board of Trustees and senior level administrators met for the Board Strategic Summit. Over the course of approximately ...
5 Super-Simple Tips to Achieving Your Career Goals ATD
Don't let another year go by without achieving the career goals you set for yourself.
Local Riders Invited to Apply for Sports Bursary County Kildare Community Network
Aspiring dressage and event riders are invited and encouraged to apply for a dressage bursary offered by M & S Simply Dressage before the closing date on ...
Golden goal lifts Coachella Valley girls' soccer to CIF semifinals The Desert Sun
It's called a golden goal, a score that can send a team forward in the playoffs in an overtime soccer match. Tuesday, the goal was golden for the Coachella ...
Setting goals one disagreement at a time | News Southernminn.com
CANNON FALLS â€” Before the Goodhue County Board members delve into the policies, actions, ordinances and arguments that they want to make in 2019, they ...
Park Views: You can help set Parks & Rec goals Ashland Daily Tidings
Every two years at the beginning of the city's biannual budget process, Ashland Parks & Recreation Commission (APRC) staff and commissioners determine ...
Talking Business with Lisa Clarken: Setting goals a powerful tool for your business - Connaught Telegraph
Talking Business with Lisa Clarken: Setting goals a powerful tool for your business Connaught Telegraph
DON'T let those new year resolutions for your business slip away.
It's GAME ON for Rent-2-Own APRO RTO Headquarters
Countryside R entals , dba Rent-2-Own [R2O], held its annual meeting last week in Wilmington, OH. This year's â€śGame Onâ€ť meeting celebrated the ...
How Do I Stay Motivated While Battling Mental Illness? Thrive Global
Identifying and working towards achieving a full and meaningful life is the key to staying motivated to get and stay well.
Financial Wellness - a skeptical prognosis on an HR solution du jour Diginomica
Financial Wellness is one of the HR solutions du jour. It may be well-intentioned, but is the logic behind it a bit lacking or the support for it limited. Let's dive a bit ...
Washington Gov.: Not a moment for climate 'timidity' CNN
Jay Inslee, governor of Washington State, tells Christiane Amanpour that the Green New Deal's goals are ambitious, "but goal-setting is what works."
Setting the Standard for CVE Lawfare
Editor's Note: Few people disagree with the goal of Countering Violent Extremism (CVE), but in practice the programs have faced many problems. A big one is ...
Creativity And Academic Excellence Should Go Hand In Hand: Amrita Vohra BW Businessworld
BW Education - , K12, Students-Exclusive interaction of Amrita Vohra, Principal, Global Indian International School Chinchwad with BW.
PA To Begin Its Own Process Of Setting Limit For 2 PFAS Chemicals WSKG.org
Pennsylvania will begin the process of setting its own health limits for two toxic PFAS chemicals because it's unclear when the federal government will set.
Brad Marchand, Patrice Bergeron Connect For Go-Ahead Goal In Win Vs. Kings NESN
Brad Marchand netted his 23rd goal of the season in beautiful fashion Saturday night against the Los Angeles Kings. Lining up for an offensive zone faceoff ...
Seven Steps to Creating A Culture Of Innovation Forbes
Creativity isn't just the domain of artists. You can make it happen in a cubicle, or a conference room, with these seven principles.
Five Takeaways From WWEâ€™s Elimination Chamber Yahoo Sports
WWE's Elimination Chamber accomplished its goal, setting the table for WrestleMania 35 in April.
How to be Your Happiest Self in 2019: 7 Easy Steps StyleBlueprint
The new year is a *fresh* start and it's time for you to be the best version of yourself â€” for yourself. Whether you're resolving to improve your eating and fitness ...
Richard Bransonâ€™s goal of raising $100 million for Venezuela could face an obstacle: Maduro - The Washington Post
Richard Bransonâ€™s goal of raising $100 million for Venezuela could face an obstacle: Maduro The Washington Post
The show lasted 16 hours, took place between Philadelphia and London, attracted more than a billion viewers and eventually raised more than $125 million for ...
3 Absolute Musts To Be Successful At Goal-Setting Forbes
What I've learned in 10 years of developing a more effective goals process is that there are just a few key factors to successful goal-setting. Unfortunately, they ...
Can HR Strategies Create A Competitive Advantage For Your Company? Forbes
Competitive advantage may be the single factor to attaining success and business sustainability. Maximizing your human capital is a major contributor to ...
The Importance Of Adopting Your Own Goal-Setting System Forbes
The effectiveness of goal setting has been proven for generations to deliver impressive results for organizations and individuals alike. As you'll often find, ...
Ventura narrows down city's priorities to six...ish Ventura County Star
Ventura's council each year gathers to discuss its top priorities for the upcoming year. The goal-setting jump starts the upcoming budget.
The Goal-Setting Trap That Keeps Ambitious People Stuck Forbes
When it comes to setting goals you'll actually be able to achieve, there's one specific method that highly accomplished people utilize, and often do not even ...
UT Vols: Setting goals for 2019 Tennessee football season Knoxville News Sentinel
As anyone who cares about Tennessee football should remember, I set â€śreasonable goalsâ€ť for UT's 2018 football team on this date last year. Some goals were ...
Why Setting Goals Hurt Your Long-Term Career Growth Thrive Global
What Really Works For Successful Professional Development.
Diversity Without Inclusion Is Useless Forbes
Under Armour is under fire for its lack of inclusion in the workplace. This article focuses on how organizations can create an environment of inclusion for all ...
'Once I set a goal, I don't stop': 14-year-old Olympic hopeful archer trains 5 hours a day - WDSU New Orleans
'Once I set a goal, I don't stop': 14-year-old Olympic hopeful archer trains 5 hours a day WDSU New Orleans
She's already placed nationally and internationally in competition.
International Association of Women Recognizes Snehal R. Singh as a 2019-2020 Influencer - Press Release - Digital Journal
International Association of Women Recognizes Snehal R. Singh as a 2019-2020 Influencer - Press Release Digital Journal
Snehal Singh, Publisher, Author, Writer's Coach, Business Coach and Keynote Speaker at Mind Spirit Works, joins networking organization.
The 30-Day Challenge: A simple way to create daily workouts Pierce County Herald
Editor's note: This column is one in a series as three RiverTown Multimedia reporters take part in the Slim Down with RiverTown weightloss challenge. I'm sure ...
Set golf goals for the New Year - The Alexander City Outlook The Alexander City Outlook
Happy New Year! My name is Rob â€śGabbyâ€ť Witherington, and I am the PGA Director of Golf at Stillwaters Golf in Dadeville. I am so excited and honored to have ...
Goal setting: How to achieve your targets The New Times
Kigali's car free day offers a good chance to exercise, however, if your aim is to exercise more frequently, start small and schedule a few days a week.
Joy or kill joy? The Hindu
We are all in a rush to get somewhere. Sometimes, we're just not sure where.
Is The Stock Market Open On Presidents Day? Investor's Business Daily
As a patriotic investor, you may be leafing through your copy of the Constitution and wondering: Is the stock market open on Presidents Day?
How to make goal setting work for you in 2019 Columbia Daily Tribune
Over the past decade and a half, I have been retained by CEOs and high-level executives to coach them and provide them with advice and guidance, which ...
UW-Extension: Goal-Setting For The New Year Kenosha News
The new year often brings about a plethora of resolutions or goals for the upcoming year.
HGH - Avoid Getting Ripped Off
HGH is an exciting new phenomenon, which aspires to help us defy age, build muscle, increase vitality, and improve our quality of life in ways we have not yet discovered. Understandably, the public desperately needs and wants these benefits and is spending large amounts of money on growth hormone products.
Sports Supplement - what is it?We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc.
Fatty Acids Could Protect Against Parkinson's
Both types of unsaturated fatty acids are contained within neuronal cell membranes and are known to have neuroprotective, antioxidant, and anti-inflammatory properties.The researchers involved in the new study, published in Neurology (2005;64:2040-2045), wanted to build on this knowledge by determining whether a high intake of unsaturated fatty acids might be associated with a lower risk of Parkinson's disease.
Take Back Your Life 3
In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. Here in part 3, we shall examine why vitamins and minerals, including certain trace minerals are absolutely necessary to further insure and maintain a state of wellness and optimum health.
Body Building Supplementation
Body Building Supplement - what is it?The term "body building supplement" is familiar to almost everyone nowadays. Body building supplement is a supplement that is designed to help people who use it to achieve several things that include but are not limited to weight gain, muscle building, and strength training.
Can Calcium Aid in Boosting Your Health?
A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement.
Glyconutrients - The Next Major Health Breakthrough
Did you know?· 20% of Australian children reported symptoms of Asthma in the past year.· 60% of Australians are overweight with 20% obese.
The Perfect Supplement
I wanted to write this article because of my sincere belief thateverybody in the world should be taking the product I am about totalk about "Greens First". This product contains over 49 superfoods and tastes absolutely delicious.
Riboflavin for Migraine Headache Relief
Supplementing with relatively small amounts of riboflavin (vitamin B2) may reduce the severity and frequency of migraines in chronic sufferers, reports a study in Headache (2004;44:885-90). Previous studies showing that riboflavin can prevent migraines used 400 mg per day, which is at least 200 times the amount in a typical diet.
Should I Be Taking Vitamin Supplements?
Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier, and healthier life.
Safer And More Effective Than Botox? Shocking Results
Are the new Argireline Wrinkle Relaxing Creams as effective as Botox?For many women, wrinkles and fine lines are the bane of their lives. Looking into the mirror and seeing a face filled with wrinkles, sagging skin, and fine lines can be very disheartening, but it's all a part of growing old, right?Well, yes and no.
Health Benefits of CoQ10 - A Powerful, Important Heart Compound
Coenzyme Q10 (also known as ubiquinone, but most widely referred to as CoQ10) is a substance that can be found in every cell of the body, where it is used to produce the large amounts of energy needed for healthy cell growth, repair after damage, and maintenance.CoQ10 also functions as a powerful antioxidant, which protects the cells and the entire body from damage caused by harmful molecules.
Know Your Bodybuilding Supplement - L-Carnitine
L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.
Vitamin Euphoria - A Shot in the Dark
Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu.
Appreciating the Importance of Folic Acid
Folic acid is actually just one of the many vitamins that make up the Vitamin B complex. Also known as folacin and folate, this indispensable nutrient serves the body in more ways than one.
Balancing Your Hormones Naturally -- What To Do First
One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:Test your hormone levels. This should be done by utilizing both saliva testing and blood testing.
Amino Acid Basics - Why Do We Need Them?
Finding out a little about amino acid basics enables you to get an insight into why these acids are so important to our bodies. These acids are known as the building blocks of protein, and they are vital to our bodies for many reasons.
Advanced Creatine Cycling Schedule
Many people find that after a few weeks, the gains they make on creatine monohydrate begin to taper off or even disappear altogether. There's an increasing belief among hardcore trainers that cycling creatine intake may help one experience continued progress with this proven supplement.
Antioxidants Nutrients Have Powerful Anti-Cancer Activity!
Antioxidants . .
Too Many Books, Supplements, and Programs
If I read 1 good valid murder mystery book, would I really want that to be the ONLY book on the subject? If my 8th grade history book was considered to be accurate by the majority would I really want to be limited to only knowing one author's thoughts on the subject? Or how about browsers and music players? Do I just want to use IE? It gets the job done well enough.So what's the difference between those analogies and fitness ebook, supplements and programs? Really there's no difference to me.
|home | site map | ArticleGecko | A ClashX Production 2006|